Weigh In record (no journal entry) for 13 June 2015
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207.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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1019 kcal
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Fat: 40.68g | Prot: 15.20g | Carb: 159.24g.
Breakfast: Baby Spinach, Pineapple, Promised Land All Natural Vitamin D Homogenized Milk. Lunch: Big Red Big Red (Can), Pickles, Act II Butter Lover's Microwave Popcorn, Brownie, Barcel Mini Takis Fuego, Frito-Lay Funyuns Onion Flavored Rings (1.62 oz). more...
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losing 8.4 lb a week
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