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14.3% grasa
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1723 kcal
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Fat: 76.49g | Prot: 80.57g | Carb: 190.73g.
Breakfast: Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Soprole Uno Colación. Dinner: American Classic Creamy Peanut Butter, Plátano, Soprole Protein + Natural, Quaker Avena Instantánea, Colun Leche Semi Descremada. Snacks/Other: Colun Protein Plus Yoghurt Frutilla Platano, Tribu Maní Tostado sin Sal, Lider Cereal Inflado Maíz con Miel, Barcel Takis Fuego. more...
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losing 0.8 lb a week
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