Weigh In record (no journal entry) for 05 April 2024
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139.4 lb
Lost so far: 0.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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274 kcal
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Fat: 3.95g | Prot: 8.49g | Carb: 54.97g.
Breakfast: Bananas , Cereal, Natrel 2% Lactose Free Milk. more...
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gaining 0.5 lb a week
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8122022's weight history
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