Weigh In record (no journal entry) for 05 April 2024
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182.2 lb
Lost so far: 8.9 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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1812 kcal
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Fat: 61.31g | Prot: 80.37g | Carb: 181.77g.
Breakfast: Kirkland Signature Organic Hard-Boiled Eggs. Lunch: Chocolate Covered Wheat Doughnut. Dinner: Sauvignon Blanc Wine , Brio Tuscan Grille Pesto Pasta , Pizza Hut Pepperoni - Medium Hand Tossed Slice. more...
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gaining 1.4 lb a week
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fatshame22's weight history
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