Weigh In record (no journal entry) for 04 April 2024
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182.0 lb
Lost so far: 9.1 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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964 kcal
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Fat: 51.95g | Prot: 64.89g | Carb: 55.95g.
Breakfast: Kirkland Signature Organic Eggs, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Stir Fried Vegetables, Quinoa (Cooked), Trader Joe's Hot Italian Sausage. more...
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gaining 0.2 lb a week
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fatshame22's weight history
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