Weigh In record (no journal entry) for 17 August 2011
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161.2 lb
Lost so far: 3.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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531 kcal
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Fat: 16.53g | Prot: 18.23g | Carb: 84.21g.
Breakfast: blueberry muffine, green beans, 45 Calories and Delightful 100% Multi Grain Bread. more...
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losing 1.4 lb a week
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naye0005's weight history
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