Weigh In record (no journal entry) for 13 June 2015
|
254.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2015:
|
140 kcal
|
Fat: 2.00g | Prot: 24.00g | Carb: 6.00g.
Breakfast: GNC Chocolate Whey Protein. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rjames2489's weight history
|