Weigh In record (no journal entry) for 05 April 2024
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223.5 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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852 kcal
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Fat: 26.90g | Prot: 42.89g | Carb: 109.76g.
Lunch: Huevo Duro, Granja del Sol Milanesa de Soja con Espinaca. Snacks/Other: Lincoln Galletitas Vainilla, La Serenísima Leche Descremada. more...
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gaining 0.3 lb a week
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