Weigh In record (no journal entry) for 13 June 2015
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206.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2015:
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1013 kcal
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Fat: 47.50g | Prot: 127.17g | Carb: 15.48g.
Breakfast: Rotisserie Chicken (Skin Not Eaten), Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked). Lunch: Pero Family Farms Mini Sweet Peppers, Jimmy Dean Turkey Sausage Patty, Egg Beaters Egg Beaters - Original, Egg. Dinner: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Turkey Meat, Kraft Natural Shredded Mild Cheddar Cheese, Giant Eagle Cherry Tomatoes, Lettuce, Frigo Light Mozzarella Cheese Stick. more...
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losing 7.0 lb a week
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