Weigh In record (no journal entry) for 13 June 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2015:
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1838 kcal
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Fat: 42.74g | Prot: 61.46g | Carb: 289.50g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Breton Popped! Beans Chickpea & Red Bean Sweet Chili Cheddar, V8 V-Go Smooth & Seasoned. Dinner: Thé Vert, Crèmes de Tapioca, Mélange de Légumes (Surgelés), Cuisse de Poulet, Riz Blanc, Riz Blanc (à Grain Court, Cuit), Crevette Frite ou Battue Panée Farinée, Rouleaux de Printemps aux Crevettes, M&M Meat Shops Won Ton Soup, Vin Rosé. Snacks/Other: Sprite Sprite Zero , Williams Coffee Pub Yogurt Smoothies - Strawberry Banana, Mincavi Carré aux Dattes, Eau de Robinet. more...
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1265 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 3.5 lb a week
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