Weigh In record (no journal entry) for 05 April 2024
|
115.1 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2024:
|
1013 kcal
|
Fat: 36.94g | Prot: 42.82g | Carb: 130.52g.
Breakfast: Conserves de Confiture, Carrefour Pain Grillé au Blé Complet, Andros Jus d'ananas. Lunch: Banane. Dinner: Bio Village Emmental au Lait Cru, Reflets de France Tomette de Brebis, La Fromagerie des Cévennes Pélardon, Carrefour Filet de Limande du Nord Meunière, Raisins, Grand Frais Salade Jeunes Pousses. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|