Weigh In record (no journal entry) for 05 April 2024
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149.7 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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814 kcal
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Fat: 41.47g | Prot: 35.69g | Carb: 71.39g.
Lunch: Lidl Tastino Rye Bread, Light Sour Cream, Premia Tuna Mexicana. Snacks/Other: Latte Coffee. more...
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losing 7.7 lb a week
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