Weigh In record (no journal entry) for 05 April 2024
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138.9 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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2021 kcal
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Fat: 133.14g | Prot: 132.87g | Carb: 71.40g.
Breakfast: Deluxe Blue Stilton, Ja! Walnusskerne, Gurke (mit Schale), Ei, Orangen, Möhren. Dinner: Kerrygold Butter, Champignons Frisch, Dönerfleisch. Snacks/Other: Leinsamen, Ungesüßte, Gefrorene Himbeeren, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Zirkulin Flohsamenschalen. more...
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gaining 6.2 lb a week
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