Weigh In record (no journal entry) for 13 June 2015
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149.7 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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5257 kcal
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Fat: 48.29g | Prot: 329.08g | Carb: 875.14g.
Breakfast: MyProtein Impact Whey Protein, Banano, MyProtein Impact Whey Protein, MyProtein Dextrosa. Lunch: Bob's Red Mill Vegetarian Egg Replacer, Hacendado Queso Fresco Batido Desnatado, Hacendado Leche Desnatada, Aragonesa Harina de Trigo. Dinner: Jütro Beerenmix, Hacendado Queso Fresco Batido Desnatado 0%, Pizza. Snacks/Other: Brüggen Copos de Avena, Hacendado Queso Fresco Batido, Jütro Beerenmix. more...
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losing 4.6 lb a week
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