neko_no_boshi's Journal, 17 August 2011

111.4 lb Lost so far: 1.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 46.55g | Prot: 56.69g | Carb: 151.25g.   Breakfast: Ginger Snaps. Lunch: bagel thin, Best of the Egg, thin ham. Dinner: garden delight, lean ground beef, prego heart smart, tyson chicken tender. Snacks/Other: sugar cookie. more...

1682 kcal

Activities & Exercise: Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...