Weigh In record (no journal entry) for 04 April 2024
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176.6 lb
Lost so far: 13.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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425 kcal
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Fat: 20.09g | Prot: 39.57g | Carb: 27.19g.
Breakfast: Optavia Raisin Oat Cinnamon Crisp Bar, Farm Fresh Hard Boiled Eggs, Coffee. Snacks/Other: Optavia Caramel Delight Crisp Bar, Frigo Cheese Heads Original String Cheese. more...
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losing 12.6 lb a week
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reinhardt7's weight history
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