Weigh In record (no journal entry) for 04 April 2024
|
195.7 lb
Lost so far: 22.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2024:
|
2187 kcal
|
Fat: 73.19g | Prot: 118.10g | Carb: 259.12g.
Lunch: Subway Fiesta Fajita, Subway Sunday - Salami. Dinner: Nudeln (Gekocht), Hähnchengeschnetzeltes. Snacks/Other: Lindt Lindor Kugeln, Nimm2 Lachgummi, KitKat KitKat. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|