Weigh In record (no journal entry) for 17 August 2011
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200.8 lb
Lost so far: 0.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1258 kcal
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Fat: 62.60g | Prot: 67.67g | Carb: 23.97g.
Breakfast: Hot Salsa Casera, Scrambled Egg, Organic Strawberries. Lunch: Lighten Up Balsamic Vinagrette Dressing, Green Leaf Lettuce, Blue Cheese Crumbles, Beef Steak. Snacks/Other: Vodka. more...
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gaining 2.8 lb a week
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