Weigh In record (no journal entry) for 04 April 2024
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188.9 lb
Lost so far: 71.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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637 kcal
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Fat: 29.35g | Prot: 59.02g | Carb: 31.07g.
Breakfast: AH Tijgerbrood Bruin, AH Filet Americain Naturel. Lunch: We Care Tortilla Wraps, Tomaten, Milner Jonge Kaas 30+. Snacks/Other: XXL Nutrition High Protein Bar Cookies & Cream. more...
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steady weight
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Denise 2.0's weight history
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