Angie424's Journal, 17 August 2011

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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288 kcal

Fat: 5.71g | Prot: 10.52g | Carb: 50.15g.   Breakfast: Plums, hazelnut creamer, sugar free hazelnut, Instant Coffee (made from Powdered), Extra Lean Turkey Bacon, Oats Cereal (Without Salt, Cooked with Water, Unenriched). more...

2443 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...