Weigh In record (no journal entry) for 13 June 2015
|
244.5 lb
Lost so far: 151.9 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2015:
|
2198 kcal
|
Fat: 63.22g | Prot: 122.03g | Carb: 308.17g.
Breakfast: Karotten, Aldi Toastschinken, REWE Bäcker Brötchen, Stockmeyer Leberwurst Fein, Gurke (mit Schale), Tomaten, Bäcker Bachmeier Bayrische Brezeln, Roggenbrötchen, Aldi Milch 1,5%. Lunch: Tomaten, Nektarinen, Brokkoli. Dinner: Zwiebeln, Semmelbrösel, Ei, Lollo Rosso, Aldi Kartoffelpüree, Aldi Rinderhackfleisch. Snacks/Other: Choco Bistro Brunchy. more...
|
|
2702 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|