Weigh In record (no journal entry) for 04 April 2024
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198.8 lb
Lost so far: 4.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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1834 kcal
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Fat: 87.42g | Prot: 93.56g | Carb: 156.79g.
Breakfast: Orange Juice, Bananas, Great Value Italian Sweet Creme Coffee Creamer, Great Value Frozen Mango Chunks, Stok Cold Brew Iced Coffee. Lunch: Daisy Sour Cream, Marketside Whole Baby Carrots, Great Value Sharp Cheddar Cheese, Triscuit Crackers Original, Deli Turkey or Chicken Breast Meat. Dinner: Private Selection Glaze with Balsamic Vinegar of Modena, Ken's Steak House Chunky Blue Cheese Dressing, Kirkland Signature Fully Cooked Bacon, Marketside Gorgonzola Cheese Crumbles, Steak Escape Tomatoes, Lettuce. Snacks/Other: Butter , Great Value Enriched White Bread, Fudgesicle Pops (No Sugar Added) , Sargento Sharp Cheddar Snacks Cheese Sticks, Smithfield Farms BBQ Pork Rinds. more...
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steady weight
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