Weigh In record (no journal entry) for 12 June 2015
|
217.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2015:
|
1087 kcal
|
Fat: 19.98g | Prot: 62.19g | Carb: 115.91g.
Lunch: Blueberries, High Protein Meal Replacement Powder. Dinner: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Bud Light Beer. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristajmd's weight history
|