Weigh In record (no journal entry) for 12 June 2015
|
180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 June 2015:
|
3007 kcal
|
Fat: 143.14g | Prot: 237.38g | Carb: 206.48g.
Breakfast: Native Forest Unsweetened Organic Coconut Milk, Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Bananas, Bob's Red Mill Chia Seed, Nature's Promise Uncured Hickory Smoked Bacon, Wegmans Extra Large Eggs. Lunch: Larabar Cashew Cookie, Wonderful Roasted, Salted & Shelled Pistachios, Stokes Purple Sweet Potatoes, Skinless Chicken Breast. Dinner: Nature's Promise Organic Almond Butter, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Ground Beef (85% Lean / 15% Fat), CytoSport CytoCarb II, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chambersedge's weight history
|