Weigh In record (no journal entry) for 12 June 2015
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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628 kcal
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Fat: 19.52g | Prot: 34.05g | Carb: 79.87g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Egg. Lunch: Hard Parmesan Cheese, Dr. McDougall's Right Foods Lentil Lower Sodium Soup. Snacks/Other: Carrots, Sabra Roasted Red Pepper Hummus. more...
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steady weight
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Ashley clara's weight history
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