Weigh In record (no journal entry) for 17 August 2011
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205.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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2127 kcal
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Fat: 46.13g | Prot: 73.03g | Carb: 282.04g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Mushroom Tortelloni. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Old Tyme Pretzels, Navels Oranges, Red Table Wine, Pretzel Sticks 100 Calorie Pack, Lite Beer. more...
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losing 1.8 lb a week
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