Weigh In record (no journal entry) for 12 June 2015
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163.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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140 kcal
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Fat: 3.00g | Prot: 3.00g | Carb: 26.00g.
Lunch: Kind Healthy Grains Vanilla Blueberry. more...
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losing 10.5 lb a week
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jss8002's weight history
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