Weigh In record (no journal entry) for 03 April 2024
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303.2 lb
Lost so far: 11.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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300 kcal
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Fat: 3.00g | Prot: 18.00g | Carb: 53.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Quaker Instant Oatmeal - Blueberries & Cream. more...
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gaining 0.8 lb a week
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gus_rivera's weight history
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