Weigh In record (no journal entry) for 03 April 2024
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268.7 lb
Lost so far: 45.1 lb.
Still to go: 88.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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433 kcal
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Fat: 12.98g | Prot: 68.19g | Carb: 12.33g.
Lunch: Good & Gather Reduced Fat Mozzarella Cheese, Noodle Revolution Ramen Keto Noodles, Trader Joe's Just Chicken White Meat Chicken Breast, Rao's Homemade Pizza Sauce. Dinner: Giant Greek Low-Fat Yogurt 1.5 Millet, Quest Tortilla Style Protein Chips Chili Lime, Good & Gather Reduced Fat Mozzarella Cheese, Trader Joe's Fire-Roasted Tomato Salsa, Trader Joe's Just Chicken White Meat Chicken Breast. more...
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steady weight
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