Weigh In record (no journal entry) for 03 April 2024
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211.7 lb
Lost so far: 4.4 lb.
Still to go: 44.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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1296 kcal
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Fat: 46.83g | Prot: 43.80g | Carb: 184.51g.
Breakfast: Syrup, Peanut Butter, Eggo Homestyle Waffles (2). Lunch: Grape Juice, Soft Taco with Beef, Cheese and Lettuce. more...
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losing 0.7 lb a week
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