Weigh In record (no journal entry) for 03 April 2024
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217.2 lb
Lost so far: 15.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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805 kcal
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Fat: 55.00g | Prot: 53.00g | Carb: 12.00g.
Lunch: Cabot Habanero Pepper Cheese, Dole Shredded Lettuce, Prima Della Pastrami, Prima Della Seasoned Roast Beef, Great Value Extra Large Eggs, Great Value Mayo. Dinner: Prima Della Sliced Pepperoni. Snacks/Other: Rockstar Inc Pure Zero Silver Ice (Can), 4C Totally Light 2 Go Energy Rush - Berry. more...
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losing 5.6 lb a week
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