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jbug53198
Journal
12 Jun 15
jbug53198's Journal, 12 June 2015
jbug53198's Profile
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Weigh In record (no journal entry) for 12 June 2015
137.0 lb
Lost so far:
4.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2015:
246 kcal
Fat: 2.54g | Prot: 7.05g | Carb: 50.71g.
Breakfast:
Orange Juice, Oatmeal with Fruit.
more...
1807 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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