Weigh In record (no journal entry) for 03 April 2024
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170.6 lb
Lost so far: 7.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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316 kcal
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Fat: 5.52g | Prot: 19.82g | Carb: 46.49g.
Lunch: Pullman Rap10 Integral, Tomates, Frango Desfiado, Suco de Laranja Natural. more...
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losing 4.6 lb a week
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abububle7's weight history
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