Weigh In record (no journal entry) for 03 April 2024
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155.9 lb
Lost so far: 22.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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1148 kcal
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Fat: 52.84g | Prot: 60.99g | Carb: 104.85g.
Breakfast: Bananas , Two Good Strawberry Greek Yogurt, Organic Beet Juice, Just Tart Cherry Juice. Lunch: Hidden Valley Ranch Salad Dressing, New York Texas Toast Seasoned Croutons, Kroger Dark Red Kidney Beans, Lucerne Shredded Sharp Cheddar Cheese. Dinner: Calavo Avocado, Mcalister's Deli Swiss, Stonefire Naan Rounds Original. Snacks/Other: Two Good Strawberry Greek Yogurt. more...
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losing 7.0 lb a week
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