Weigh In record (no journal entry) for 03 April 2024
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115.3 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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1396 kcal
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Fat: 68.41g | Prot: 84.22g | Carb: 112.88g.
Breakfast: Carrefour Pain Grillé au Blé Complet, Kiwi. Lunch: Pavé d'Affinois Pavé d'affinois Truffes, Les Croisés Grana Padano, Auchan Mélange de Jeunes Pousses, Raisins, Le Fromager des Halles Brie à la Truffe, Auchan Pavé de Saumon Atlantique. Dinner: Reflets de France Tomette de Brebis, Les Croisés Grana Padano, Carrefour Filet de Limande du Nord Meunière, Grand Frais Salade Jeunes Pousses, Raisins. more...
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gaining 3.1 lb a week
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