Weigh In record (no journal entry) for 03 April 2024
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148.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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1331 kcal
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Fat: 37.11g | Prot: 79.74g | Carb: 170.70g.
Lunch: Cioccolato Fondente, Fiorentini Fiocchi d'avena, Latte Pro Lidl, Milbona High Protein Strawberry Milk Product. Dinner: Milbona Cottage Cheese High Protein, Riso Bianco (Grani Corti, Cotto), Verdure Miste (Surgelate). Snacks/Other: Fette Biscottate M, Lindt Uovo Cioccolato Fondente, Perugina Bacio, Dolciando & Dolciando Gelato, Banana, Risotto al Formaggio. more...
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losing 3.1 lb a week
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