Weigh In record (no journal entry) for 03 April 2024
|
149.0 lb
Lost so far: 38.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
240 kcal
|
Fat: 6.48g | Prot: 10.88g | Carb: 33.45g.
Breakfast: Café com Açúcar, Pão Francês, Ovo. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ca2001's weight history
|