Weigh In record (no journal entry) for 12 June 2015
|
207.6 lb
Lost so far: 7.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2015:
|
2378 kcal
|
Fat: 96.94g | Prot: 135.82g | Carb: 262.69g.
Breakfast: Chiquita Banana, Kroger Baby Carrots, Kroger Beets, strawberry, Blueberries, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Tostitos 100% White Corn Crispy Round Tortilla Chips, Nature's Own 100% Whole Wheat Bread, Kroger Deli Thin Sliced Honey Turkey Breast, Deli Sliced Ham, Salami, Market Pantry Swiss Deli-Style Cheese Slices, Vegetable Beef Soup (Home Recipe), Coca-Cola Diet Coke. Dinner: Chicken Breast (Skin Not Eaten), Green Giant Vegetables Broccoli Cauliflower Carrots & Cheese Low Fat Sauce. Snacks/Other: Ice Cream, Mrs. Fields Triple Chocolate Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saundejo's weight history
|