Weigh In record (no journal entry) for 12 June 2015
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234.8 lb
Lost so far: 15.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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219 kcal
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Fat: 3.31g | Prot: 8.15g | Carb: 40.61g.
Breakfast: Strawberries, Kirkland Signature Organic Low Fat 1% Milk, General Mills Honey Nut Cheerios Medley Crunch. more...
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losing 2.8 lb a week
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efrye00's weight history
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