Weigh In record (no journal entry) for 03 April 2024
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198.8 lb
Lost so far: 4.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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2132 kcal
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Fat: 86.44g | Prot: 64.10g | Carb: 283.07g.
Breakfast: Orange Juice, Bananas, Great Value Italian Sweet Creme Coffee Creamer, Stok Cold Brew Iced Coffee, Great Value Frozen Mango Chunks. Lunch: Great Value Sharp Cheddar Cheese, Hormel Pepperoni Minis, Sprite Sprite, Triscuit Crackers Original. Dinner: White Rice, Home Chef Thai Style Chicken Coconut Curry. Snacks/Other: Hershey's Almond Joy, Fudgesicle Pops (No Sugar Added) , Totino's Triple Cheese Crisp Crust Party Pizza. more...
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losing 12.6 lb a week
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