Weigh In record (no journal entry) for 12 June 2015
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262.6 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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762 kcal
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Fat: 22.34g | Prot: 30.59g | Carb: 18.45g.
Breakfast: Płatki Owsiane z Żurawiną. 300Ml. Lunch: Ocet Balsamiczny, Oliwa z Oliwek, Mlekovita Feta, Indykpol Szynka Wędzona z Indyka, Oskroba Chleb Graham. more...
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losing 0.2 lb a week
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