Weigh In record (no journal entry) for 17 August 2011
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243.4 lb
Lost so far: 27.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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425 kcal
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Fat: 14.36g | Prot: 11.47g | Carb: 66.10g.
Breakfast: Pão Sueco, Bebida Láctea UHT Sabor Morango, Barra Gergelim E Linhaça. more...
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gaining 3.1 lb a week
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edun999's weight history
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