esche85's Journal, 02 April 2024

Weigh In record (no journal entry) for 02 April 2024
138.9 lb Lost so far: 63.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2024:
710 kcal Fat: 20.22g | Prot: 15.67g | Carb: 108.06g.   Breakfast: Edeka Bio Rote Beete-Meerrettich, Kaffee mit Milch und Zucker, Lieken Urkorn Dinkel-Vollkorn. Lunch: Birnen, Little Lunch Thai Curry. Snacks/Other: Lidl Heidelbeeren. more...
2696 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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