Weigh In record (no journal entry) for 03 April 2024
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188.9 lb
Lost so far: 71.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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739 kcal
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Fat: 20.85g | Prot: 43.01g | Carb: 92.61g.
Breakfast: Melkunie Breaker Stracciatella. Lunch: AH Stevige Crackers Spelt, Milner Jonge Kaas 30+, Hoogvliet Boerenschouderham. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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losing 7.7 lb a week
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Denise 2.0's weight history
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