Weigh In record (no journal entry) for 02 April 2024
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180.5 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1825 kcal
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Fat: 53.75g | Prot: 70.00g | Carb: 270.00g.
Breakfast: Sausage,Cheese,Egg McMuffin, Chicken Fettuccine Alfredo. Lunch: Knorr Alfredo Pasta Side. Dinner: Great Value Chicken Fettuccine Alfredo. Snacks/Other: Sunkist Orange Soda (Bottle), A&w Root Beer - Small - 16 oz. more...
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losing 10.5 lb a week
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