Weigh In record (no journal entry) for 02 April 2024
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214.1 lb
Lost so far: 21.6 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1709 kcal
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Fat: 61.34g | Prot: 85.04g | Carb: 195.23g.
Breakfast: Dr.Oetker Banános Zabkása, Pilos Tej 2.8%, Balocco Pasterolle Biscuits, Coffee with Milk and Sugar. Lunch: Lidl Csemege Uborka, Lidl Csirkemell, Riceland Jázmin Rizs. Dinner: Lidl Snack Day Wheat Tortilla Wraps, Cirio Tomato Sauce, Zott Mozzarella, Green Olives, Pikok Morva Sonka. Snacks/Other: Aldi Teljes Kiorlesu Szilvas Taska, Kinder Paradiso, Kinder Choco Fresh. more...
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2335 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 1 hour, Cooking - 1 hour, Sitting - 7 hours, Standing - 1 hour, Samsung Health - 7 hours. more...
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losing 1.2 lb a week
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