jaastruthers's Journal, 02 April 2024

Weigh In record (no journal entry) for 02 April 2024
135.5 lb Lost so far: 49.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2024:
2089 kcal Fat: 96.19g | Prot: 41.17g | Carb: 269.69g.   Breakfast: Coffee, Friendly Farms vanilla caramel, Banana Bread. Lunch: Bananas , Simply Nature Organic Classic Hummus, Simply Nature Multigrain Tortilla Chips. Dinner: Ole Queso Blanco, Simply Nature Organic Yellow Corn Tortilla Chips, Jasmine Rice (Cooked), Ortega Tortilla Strips, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, red enchilada sauce, refried black beans, Finely Shredded Mexican Cheese, Soft Taco Size Tortillas. Snacks/Other: Edy's Cookie Cobblestone Ice Cream, Benton's Fig Bars, Buttered Popcorn Popped in Oil, 3 Musketeers 3 Musketeers Minis, Nestle Kit Kat (Fun Size), Twix Twix Minis (1), Hershey's Special Dark Chocolate Miniatures, Hershey's Special Dark Chocolate Miniatures. more...
2419 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.2 lb a week



     
 

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