Weigh In record (no journal entry) for 02 April 2024
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156.9 lb
Lost so far: 21.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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709 kcal
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Fat: 23.58g | Prot: 44.47g | Carb: 79.84g.
Breakfast: Bananas , Two Good Strawberry Greek Yogurt, Organic Beet Juice, Just Tart Cherry Juice. Lunch: Two Good Strawberry Greek Yogurt, Calavo Avocado, Mcalister's Deli Swiss, Turkey Breast Meat , Stonefire Naan Rounds Original. more...
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losing 6.3 lb a week
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