Weigh In record (no journal entry) for 02 April 2024
|
196.4 lb
Lost so far: 21.9 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2024:
|
1390 kcal
|
Fat: 87.62g | Prot: 52.62g | Carb: 88.67g.
Lunch: Jütro Rahmgemüse Gourmet, Zöllner Eiweißbrot, Kerrygold Extra Ungesalzen, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, VeHappy Veganer Fleischfreisalat, Géramont Weichkäse. Dinner: Bofrost Rosenkohl-Kassler-Auflauf. Snacks/Other: KitKat KitKat. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|