Weigh In record (no journal entry) for 02 April 2024
|
192.2 lb
Lost so far: 2.9 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2024:
|
1693 kcal
|
Fat: 74.24g | Prot: 61.95g | Carb: 197.44g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Havuç, Ramazan Pidesi, Doğal Peynir. Dinner: Burger King Külah Dondurma, Kuru Hurma, Ramazan Pidesi, Etli Türlü, Bulgur Pilavı. more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ümrannnn.'s weight history
|